Let it what?

I was on the tube tonight, while three ladies were talking to each other next to me. One of them was so upset because someone did some sh*t. I couldn't catch the whole story since they apparently started talking about it before they got on the same carrier with me.

Yes I know, I shouldn't have listened to them but I am glad that I did. And no I am not going to tell you the whole story because they did not continue talking about the upsetting topic.
Her friend who was a wise wise woman said to her "just let it go", "don't even think about it", "move on" because you cannot change anything.

These words kept echoing in my head for a while..

Let it go
Don't think about it
Move on

Then something just hit me! If I could do that how freaking easy would world be?!! I have realised that I have never ever ever ever done any of them in my entire life. I always over think, I never forget and I just get stuck with the same bloody upsetting topic and keep thinking about it over and over again.  I don't know if that is because of the culture that I was raised in or if that is a personal defect but I just do not know how to let it go! How much difficult do I make my own life by doing that? How crazy is that?

Okay, life can sometimes be hard if there are things that we cannot change and affect us badly as health issues etc. But apart from that actually it is in our hands by just letting the redundant thoughts  go!

Wow! Such a relief! Thank you stranger lady! You are like my personal Yoda even if I would never see you again, this is already more than enough!